mentalhealth

Flu Vaccines: A Key to Community Health and Immunity

The importance of flu vaccinations is to be considered especially for those at risk of severe illness or complications of a flu illness. Flu can lead to complications and hospitalisation. Vaccination is the most effective way to protect against flu.  The flu, or influenza, is a contagious respiratory illness that can cause mild to severe …

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The Power of Digital Activism in Social Movements

A social activation movement is a grassroots or global initiatives aimed at creating awareness, sparking dialogue, and inspiring action. These movements often begin with a specific cause, utilising platforms like social media to spread their message and rally supporters. Unlike traditional forms of activism, which may rely on localised or physical gatherings, social activation movements …

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Assisted Dying Law Proposal in the UK: Key Issues

Assisted dying, is complex and contentious. While proponents argue it offers a compassionate option for those suffering unbearable pain, opponents raise serious ethical concerns. The UK Parliament is debating MP Kim Leadbeater’s assisted dying for terminally ill adults in England and Wales this month with a vote next week, 29th November 2024. The i newspaper reported that 54% …

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Why Men’s Mental Health Matters During Movember

Every November men grow moustaches for charities raising money for men’s health, including men’s mental health which requires urgent attention.  Here is why..  Four in five suicides are by men, with suicide the biggest cause of death for men under 35.   In 2022, men aged 40 to 54 had the highest suicide rates in …

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Understanding the Mental Impact of Natural Disasters

Natural disasters—like hurricanes, earthquakes, wildfires, and floods—leave physical destruction that is visible and immediate. However, they also deeply affect mental well-being, creating a hidden aftermath that can linger long after the event itself has passed.   When a natural disaster strikes, it disrupts people’s lives. Many are forced to confront loss: of loved ones, homes, communities, and …

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Banning Smacking in England: A Shift Towards Child Protection

England has not banned smacking whereas it has been in Scotland and Wales. It was banned in Scotland on 7th November 2020 and 21st March 2022 in Wales. In Scotland this was a revision of The Children (Equal Protection from Assault) (Scotland) Act 2019 the law change removed the “reasonable chastisement”. In wales, (Abolition of Defence of …

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The Spiritual Benefits of Pilgrimage

Pilgrimage has been an essential part of human culture, transcending geographical, religious, and cultural boundaries. The pilgrimage is a profound spiritual practice that offers numerous benefits for those who embark on the journey. It has religious and spiritual dimensions. Pilgrimage leads to growth, fostering both mental and physical well-being.   Pilgrimage is a sacred journey. It …

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Today is World Mental Health Day

World Mental Health Day is celebrated every year on 10 October. This year’s theme set by the WHO and World Federation of Mental Health is workplace mental health.  World Mental Health Day is observed to raise awareness about mental health issues, reduce stigma, and promote mental well-being around the world. It serves as a reminder that mental …

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