mentalhealth

Innovative Depression Treatments: A Bright Future for Mental Health

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There are many recent developments in depression treatment.  Depression is a prevalent and challenging mental health disorder. Globally, it affects millions of people. Although traditional treatments such as selective serotonin reuptake inhibitors (SSRIs), other antidepressants and cognitive behavioural therapy (CBT) have provided relief for many, they are not universally effective.  The most publicised recent interest …

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Personalised Medicine and mRNA Vaccines: A New Frontier in Healthcare

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What is your understanding of personalised medicine? This is where treatments are tailored to the persons unique genetic makeup, also accounting for environmental and lifestyle factors. This is a shift from the one-size-fits-all approach. The goal is to administer the right treatment at the right time for the person.  Key to this approach is the …

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A Levels, T Levels, Apprenticeships, and More: Navigating Future Paths for Young People

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You know that I am keen for all of us to invest in young people, they are our future. With the A level results last Thursday and the GCSE results this Thursday what do young people want to do? The increasing cost of living means that many will carefully consider choices that involve them leaving …

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Discover the Health Benefits of Edible Cremini Mushrooms

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Mushrooms have been a part of the human diet for thousands of years. Their unique flavours and textures and health benefits is why they continue to be used. Mushrooms come with both potential benefits and risks. Understanding the distinction between edible and toxic varieties, as well as how to properly prepare and consume mushrooms, is …

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Preventing Dementia: Tips for a Healthy Brain and Lifestyle

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Dementia is a variety of conditions characterised by cognitive decline, (impaired ability to remember, think, or make decisions that interfere with daily activities) leading to changes in memory, thinking and behaviour. The commonest diagnosis of dementia is Alzheimer’s disease. There are other dementias that include vascular dementia, Lewy body dementia and frontotemporal dementia.  There is …

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The Olympic Truce: Symbol of Peace and Unity Through History

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The Opening Ceremony, to Friday’s Olympic Games, had a theme of peace. This is not new. The concept of the Olympic truce dates to ancient Greece, when warring city-states would temporarily cease hostilities to participate in the Games. The United Nations General Assembly has adopted resolutions calling for a truce during the Olympic period.  While the …

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Understanding Adult ADHD: Impact, Diagnosis, and Treatment

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An increasing number of adults are being diagnosed and treated for attention deficit hyperactivity disorder (ADHD). Historically it was viewed as a childhood condition. Now, ADHD is now recognised as a lifelong disorder that can profoundly impact adults, too. This has led to a surge in diagnoses and treatments in adults. This growing awareness and …

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Alcohol Awareness Week 2024: Understanding the Impact and Health Risks of Alcohol Consumption

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Today marks the end of Alcohol Awareness Week  Alcohol has an impact on our families, communities, and healthcare systems. This week is to try and increase awareness of and improve public understanding about the impact of alcohol on our health, relationships, and society. It is a campaign aimed at educating people about the risks and health implications associated …

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