depression

Innovative Depression Treatments: A Bright Future for Mental Health

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There are many recent developments in depression treatment.  Depression is a prevalent and challenging mental health disorder. Globally, it affects millions of people. Although traditional treatments such as selective serotonin reuptake inhibitors (SSRIs), other antidepressants and cognitive behavioural therapy (CBT) have provided relief for many, they are not universally effective.  The most publicised recent interest …

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Personalised Medicine and mRNA Vaccines: A New Frontier in Healthcare

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What is your understanding of personalised medicine? This is where treatments are tailored to the persons unique genetic makeup, also accounting for environmental and lifestyle factors. This is a shift from the one-size-fits-all approach. The goal is to administer the right treatment at the right time for the person.  Key to this approach is the …

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Discover the Health Benefits of Edible Cremini Mushrooms

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Mushrooms have been a part of the human diet for thousands of years. Their unique flavours and textures and health benefits is why they continue to be used. Mushrooms come with both potential benefits and risks. Understanding the distinction between edible and toxic varieties, as well as how to properly prepare and consume mushrooms, is …

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Preventing Dementia: Tips for a Healthy Brain and Lifestyle

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Dementia is a variety of conditions characterised by cognitive decline, (impaired ability to remember, think, or make decisions that interfere with daily activities) leading to changes in memory, thinking and behaviour. The commonest diagnosis of dementia is Alzheimer’s disease. There are other dementias that include vascular dementia, Lewy body dementia and frontotemporal dementia.  There is …

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Alcohol Awareness Week 2024: Understanding the Impact and Health Risks of Alcohol Consumption

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Today marks the end of Alcohol Awareness Week  Alcohol has an impact on our families, communities, and healthcare systems. This week is to try and increase awareness of and improve public understanding about the impact of alcohol on our health, relationships, and society. It is a campaign aimed at educating people about the risks and health implications associated …

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Deafblind Awareness Week in the UK: Embracing Inclusivity

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This week, 24th to 30th June, marks Deafblind Awareness Week in the UK. It is a chance to learn more about deafblindness, the experiences of people who live with it, and how we can create a more inclusive world for everyone.  What is Deafblindness?  Deafblindness is a combined vision and hearing impairment. It can range from mild to profound, affecting people in different …

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Impact of Pandemic on School Attendance and Mental Health

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Nearly 90% of school pupil absences are due to poor mental health. The mental health of young people has deteriorated since the pandemic. Headteachers site anxiety as the main cause.  School attendance is seen as a measure of a child’s educational journey. Regular school attendance is crucial not just for academic success, but also for the …

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D-Day 80th Anniversary: The Largest Amphibious Invasion in History and Its Impact on WWII

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This week on 6th June it will be 80 years since D-Day. The operation involved over 150,000 troops from allied nations. Its aim was to establish a foothold in occupied France and liberate Western Europe.   The beaches of Normandy were code-named Omaha, Utah, Juno, Gold, and Sword. Soldiers faced heavy machine gun fire, barbed wire, and minefields as they stormed the shores. This …

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