mentalhealth

Today is World Mental Health Day

World Mental Health Day is celebrated every year on 10 October. This year’s theme set by the WHO and World Federation of Mental Health is workplace mental health.  World Mental Health Day is observed to raise awareness about mental health issues, reduce stigma, and promote mental well-being around the world. It serves as a reminder that mental …

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Key Issues in NHS Discussions at Political Conferences

The political party conference season is upon us now. It is an opportunity to rally supporters, showcase policies, and stake their claim as the best choice to lead the country. One of the most critical aspects discussed during these conferences is health, particularly the future of the National Health Service (NHS). With healthcare constantly at …

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World Suicide Prevention Day (WSPD): Raising Awareness and Taking Action

Last Tuesday, 10th September was World Suicide Prevention Day (WSPD), a day dedicated to raising awareness about suicide and promoting actions that can help prevent it. It reminds us that through compassion, support, and understanding, we can make a difference in the lives of those who are suffering. It is organised by the International Association for …

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Innovative Depression Treatments: A Bright Future for Mental Health

There are many recent developments in depression treatment.  Depression is a prevalent and challenging mental health disorder. Globally, it affects millions of people. Although traditional treatments such as selective serotonin reuptake inhibitors (SSRIs), other antidepressants and cognitive behavioural therapy (CBT) have provided relief for many, they are not universally effective.  The most publicised recent interest …

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Personalised Medicine and mRNA Vaccines: A New Frontier in Healthcare

What is your understanding of personalised medicine? This is where treatments are tailored to the persons unique genetic makeup, also accounting for environmental and lifestyle factors. This is a shift from the one-size-fits-all approach. The goal is to administer the right treatment at the right time for the person.  Key to this approach is the …

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A Levels, T Levels, Apprenticeships, and More: Navigating Future Paths for Young People

You know that I am keen for all of us to invest in young people, they are our future. With the A level results last Thursday and the GCSE results this Thursday what do young people want to do? The increasing cost of living means that many will carefully consider choices that involve them leaving …

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Discover the Health Benefits of Edible Cremini Mushrooms

Mushrooms have been a part of the human diet for thousands of years. Their unique flavours and textures and health benefits is why they continue to be used. Mushrooms come with both potential benefits and risks. Understanding the distinction between edible and toxic varieties, as well as how to properly prepare and consume mushrooms, is …

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Preventing Dementia: Tips for a Healthy Brain and Lifestyle

Dementia is a variety of conditions characterised by cognitive decline, (impaired ability to remember, think, or make decisions that interfere with daily activities) leading to changes in memory, thinking and behaviour. The commonest diagnosis of dementia is Alzheimer’s disease. There are other dementias that include vascular dementia, Lewy body dementia and frontotemporal dementia.  There is …

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The Olympic Truce: Symbol of Peace and Unity Through History

The Opening Ceremony, to Friday’s Olympic Games, had a theme of peace. This is not new. The concept of the Olympic truce dates to ancient Greece, when warring city-states would temporarily cease hostilities to participate in the Games. The United Nations General Assembly has adopted resolutions calling for a truce during the Olympic period.  While the …

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