mentalhealth

Understanding Adult ADHD: Impact, Diagnosis, and Treatment

An increasing number of adults are being diagnosed and treated for attention deficit hyperactivity disorder (ADHD). Historically it was viewed as a childhood condition. Now, ADHD is now recognised as a lifelong disorder that can profoundly impact adults, too. This has led to a surge in diagnoses and treatments in adults. This growing awareness and …

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Alcohol Awareness Week 2024: Understanding the Impact and Health Risks of Alcohol Consumption

Today marks the end of Alcohol Awareness Week  Alcohol has an impact on our families, communities, and healthcare systems. This week is to try and increase awareness of and improve public understanding about the impact of alcohol on our health, relationships, and society. It is a campaign aimed at educating people about the risks and health implications associated …

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Deafblind Awareness Week in the UK: Embracing Inclusivity

This week, 24th to 30th June, marks Deafblind Awareness Week in the UK. It is a chance to learn more about deafblindness, the experiences of people who live with it, and how we can create a more inclusive world for everyone.  What is Deafblindness?  Deafblindness is a combined vision and hearing impairment. It can range from mild to profound, affecting people in different …

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Impact of Pandemic on School Attendance and Mental Health

Nearly 90% of school pupil absences are due to poor mental health. The mental health of young people has deteriorated since the pandemic. Headteachers site anxiety as the main cause.  School attendance is seen as a measure of a child’s educational journey. Regular school attendance is crucial not just for academic success, but also for the …

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The Power of Social Interaction: Boosting Mental and Physical Health

Why is getting out and meeting people good for you?  There can be isolation with virtual working and socialising. The importance of face-to-face can be underestimated. Getting out and meeting people is not just about expanding your social circle; it is a vital aspect of maintaining and improving your overall health.   One benefit is its …

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Moving for Mental Health: Embracing the 2024 Theme

Today is the last day of Mental Health Awareness Week 2024. The week is dedicated to raising awareness, breaking stigmas, and promoting better mental health for all. This year, the theme is all about movement: “Movement: Moving for our mental health.”  When we are active, our brains release endorphins, that can combat stress, anxiety, and even symptoms of depression. Physical activity can …

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