Nearly 90% of school pupil absences are due to poor mental health. The mental health of young people has deteriorated since the pandemic. Headteachers site anxiety as the main cause. School attendance is seen as a measure of a child’s educational journey. Regular school attendance is crucial not just for academic success, but also for the …
Impact of Pandemic on School Attendance and Mental Health Read More »
Why is getting out and meeting people good for you? There can be isolation with virtual working and socialising. The importance of face-to-face can be underestimated. Getting out and meeting people is not just about expanding your social circle; it is a vital aspect of maintaining and improving your overall health. One benefit is its …
The Power of Social Interaction: Boosting Mental and Physical Health Read More »
Today is the last day of Mental Health Awareness Week 2024. The week is dedicated to raising awareness, breaking stigmas, and promoting better mental health for all. This year, the theme is all about movement: “Movement: Moving for our mental health.” When we are active, our brains release endorphins, that can combat stress, anxiety, and even symptoms of depression. Physical activity can …
Moving for Mental Health: Embracing the 2024 Theme Read More »
