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Innovative Depression Treatments: A Bright Future for Mental Health

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There are many recent developments in depression treatment.  Depression is a prevalent and challenging mental health disorder. Globally, it affects millions of people. Although traditional treatments such as selective serotonin reuptake inhibitors (SSRIs), other antidepressants and cognitive behavioural therapy (CBT) have provided relief for many, they are not universally effective.  The most publicised recent interest …

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A Levels, T Levels, Apprenticeships, and More: Navigating Future Paths for Young People

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You know that I am keen for all of us to invest in young people, they are our future. With the A level results last Thursday and the GCSE results this Thursday what do young people want to do? The increasing cost of living means that many will carefully consider choices that involve them leaving …

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Discover the Health Benefits of Edible Cremini Mushrooms

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Mushrooms have been a part of the human diet for thousands of years. Their unique flavours and textures and health benefits is why they continue to be used. Mushrooms come with both potential benefits and risks. Understanding the distinction between edible and toxic varieties, as well as how to properly prepare and consume mushrooms, is …

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Preventing Dementia: Tips for a Healthy Brain and Lifestyle

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Dementia is a variety of conditions characterised by cognitive decline, (impaired ability to remember, think, or make decisions that interfere with daily activities) leading to changes in memory, thinking and behaviour. The commonest diagnosis of dementia is Alzheimer’s disease. There are other dementias that include vascular dementia, Lewy body dementia and frontotemporal dementia.  There is …

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The Olympic Truce: Symbol of Peace and Unity Through History

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The Opening Ceremony, to Friday’s Olympic Games, had a theme of peace. This is not new. The concept of the Olympic truce dates to ancient Greece, when warring city-states would temporarily cease hostilities to participate in the Games. The United Nations General Assembly has adopted resolutions calling for a truce during the Olympic period.  While the …

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Deafblind Awareness Week in the UK: Embracing Inclusivity

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This week, 24th to 30th June, marks Deafblind Awareness Week in the UK. It is a chance to learn more about deafblindness, the experiences of people who live with it, and how we can create a more inclusive world for everyone.  What is Deafblindness?  Deafblindness is a combined vision and hearing impairment. It can range from mild to profound, affecting people in different …

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D-Day 80th Anniversary: The Largest Amphibious Invasion in History and Its Impact on WWII

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This week on 6th June it will be 80 years since D-Day. The operation involved over 150,000 troops from allied nations. Its aim was to establish a foothold in occupied France and liberate Western Europe.   The beaches of Normandy were code-named Omaha, Utah, Juno, Gold, and Sword. Soldiers faced heavy machine gun fire, barbed wire, and minefields as they stormed the shores. This …

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