health

HMPV Symptoms and Treatments: What You Need to Know

As you would anticipate this time of year there are increasing respiratory infections. Some people are nervous about the human metapneumovirus and that it may lead to another pandemic. However, health officials reassured the public by saying that, China and other countries are simply experiencing the seasonal increase in hMPV typically seen in winter.  As the …

HMPV Symptoms and Treatments: What You Need to Know Read More »

Overcoming Loneliness: Strategies for Connection

Loneliness is not the same as being alone.   Some people are content with little social contact and others may find that lonely.  Some people experience chronic loneliness.  Many of us feel lonely from time to time. Feelings of loneliness are personal, so everyone’s experience will be different.  You can have lots of social contact and …

Overcoming Loneliness: Strategies for Connection Read More »

The Power of Celebrating Small Wins for Personal Growth

There will be many people publicising their fabulous achievements in 2024. I believe there are many amazing people who have managed great things. However, please do not compare yourself to them, as the saying goes, ‘comparison is the thief of joy!’  We often hear about the importance of setting big goals. What about the journey …

The Power of Celebrating Small Wins for Personal Growth Read More »

Controversial CEO of UnitedHealthcare Shot in NYC

Who was Brian Thompson, the US healthcare insurance chief executive who was shot and killed in Manhattan? He had been receiving threats relating to medical “coverage”.  Mr Thompson was shot in the back by a masked assailant on 4 December 2024, as he was walking into a hotel where the company, he led was holding …

Controversial CEO of UnitedHealthcare Shot in NYC Read More »

Flu Vaccines: A Key to Community Health and Immunity

The importance of flu vaccinations is to be considered especially for those at risk of severe illness or complications of a flu illness. Flu can lead to complications and hospitalisation. Vaccination is the most effective way to protect against flu.  The flu, or influenza, is a contagious respiratory illness that can cause mild to severe …

Flu Vaccines: A Key to Community Health and Immunity Read More »

The Power of Digital Activism in Social Movements

A social activation movement is a grassroots or global initiatives aimed at creating awareness, sparking dialogue, and inspiring action. These movements often begin with a specific cause, utilising platforms like social media to spread their message and rally supporters. Unlike traditional forms of activism, which may rely on localised or physical gatherings, social activation movements …

The Power of Digital Activism in Social Movements Read More »

Assisted Dying Law Proposal in the UK: Key Issues

Assisted dying, is complex and contentious. While proponents argue it offers a compassionate option for those suffering unbearable pain, opponents raise serious ethical concerns. The UK Parliament is debating MP Kim Leadbeater’s assisted dying for terminally ill adults in England and Wales this month with a vote next week, 29th November 2024. The i newspaper reported that 54% …

Assisted Dying Law Proposal in the UK: Key Issues Read More »

Why Men’s Mental Health Matters During Movember

Every November men grow moustaches for charities raising money for men’s health, including men’s mental health which requires urgent attention.  Here is why..  Four in five suicides are by men, with suicide the biggest cause of death for men under 35.   In 2022, men aged 40 to 54 had the highest suicide rates in …

Why Men’s Mental Health Matters During Movember Read More »

Understanding the Mental Impact of Natural Disasters

Natural disasters—like hurricanes, earthquakes, wildfires, and floods—leave physical destruction that is visible and immediate. However, they also deeply affect mental well-being, creating a hidden aftermath that can linger long after the event itself has passed.   When a natural disaster strikes, it disrupts people’s lives. Many are forced to confront loss: of loved ones, homes, communities, and …

Understanding the Mental Impact of Natural Disasters Read More »