Yesterday was World Bipolar Day, this day was chosen as it was Vincent van Gogh’s birthday and he was posthumously diagnosed with bipolar affective disorder. This sits in World Bipolar Week that runs from Tuesday 26th March to Tuesday 2nd April 2024.
It takes, on average, a person 9.5 years from onset to a diagnosis of bipolar affective disorder.
Bipolar affective disorder is a chronic mental health condition that is characterised by changes in mood, activity and sleep that can last for weeks or months.
Bipolar affective disorder can be extremely challenging, the mood changes can disrupt daily life, relationships, and work or school performance.
The stigma surrounding mental illness can also make it difficult for those with bipolar disorder to seek help and receive proper support.
Untreated bipolar disorder can lead to serious consequences, such as substance abuse, financial difficulties, legal problems, and an increased risk of suicide.
Bipolar affective disorder affects 1 to 2% of the population so is considered common, however it is poorly understood and surrounded by stigma. There is a twenty times increase in risk in suicide over the general population making it one of the top causes of lost years of life in healthy 15 to 44 year olds.
The diagnosis in the UK is made by a psychiatrist who will take a comprehensive history and mental state examination, and possibly a physical examination and investigations to exclude other diseases. The psychiatrist will also assess risks. They will usually advise about treatments including medication and psychological therapy. They can also offer education to the patient and the patient’s family, about understanding the illness and how best to manage it.
The aim of the treatment is to stabilise the persons mood and effectively manage their symptoms.
What can clinicians do?
We can educate by sharing information about the signs and symptoms, and ensure there is easy access to assessment and treatment.
We can work with other groups, such as user groups and education to combat stigma.
We can empower those with bipolar affective disorder by highlighting positive outcomes with resilience, hope and successful management.
What can those with bipolar affective disorder do?
They can monitor their mood and be aware of potential triggers. If they know of triggers they can take action to minimise the impact.
They can recognise their warning signs or relapse signature, such as a change in sleep patterns.
Stick to routine, taking their medication, attending clinical appointments. Ensuring that they are taking time for social activities and hobbies.
Look after their physical health, eating a healthy diet, ensuring they have enough good quality sleep and taking regular exercise.
What can you do?
You can find out more and seek information and education, such as from Bipolar UK.
You can spread awareness and information.
You can seek out organisations to offer time or a financial donation.
Most of all show compassion, let those know with bipolar affective disorder that you care and will support them.