health

Why Men’s Mental Health Matters During Movember

Every November men grow moustaches for charities raising money for men’s health, including men’s mental health which requires urgent attention.  Here is why..  Four in five suicides are by men, with suicide the biggest cause of death for men under 35.   In 2022, men aged 40 to 54 had the highest suicide rates in …

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Understanding the Mental Impact of Natural Disasters

Natural disasters—like hurricanes, earthquakes, wildfires, and floods—leave physical destruction that is visible and immediate. However, they also deeply affect mental well-being, creating a hidden aftermath that can linger long after the event itself has passed.   When a natural disaster strikes, it disrupts people’s lives. Many are forced to confront loss: of loved ones, homes, communities, and …

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Banning Smacking in England: A Shift Towards Child Protection

England has not banned smacking whereas it has been in Scotland and Wales. It was banned in Scotland on 7th November 2020 and 21st March 2022 in Wales. In Scotland this was a revision of The Children (Equal Protection from Assault) (Scotland) Act 2019 the law change removed the “reasonable chastisement”. In wales, (Abolition of Defence of …

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The Spiritual Benefits of Pilgrimage

Pilgrimage has been an essential part of human culture, transcending geographical, religious, and cultural boundaries. The pilgrimage is a profound spiritual practice that offers numerous benefits for those who embark on the journey. It has religious and spiritual dimensions. Pilgrimage leads to growth, fostering both mental and physical well-being.   Pilgrimage is a sacred journey. It …

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Today is World Mental Health Day

World Mental Health Day is celebrated every year on 10 October. This year’s theme set by the WHO and World Federation of Mental Health is workplace mental health.  World Mental Health Day is observed to raise awareness about mental health issues, reduce stigma, and promote mental well-being around the world. It serves as a reminder that mental …

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Key Issues in NHS Discussions at Political Conferences

The political party conference season is upon us now. It is an opportunity to rally supporters, showcase policies, and stake their claim as the best choice to lead the country. One of the most critical aspects discussed during these conferences is health, particularly the future of the National Health Service (NHS). With healthcare constantly at …

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World Suicide Prevention Day (WSPD): Raising Awareness and Taking Action

Last Tuesday, 10th September was World Suicide Prevention Day (WSPD), a day dedicated to raising awareness about suicide and promoting actions that can help prevent it. It reminds us that through compassion, support, and understanding, we can make a difference in the lives of those who are suffering. It is organised by the International Association for …

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Innovative Depression Treatments: A Bright Future for Mental Health

There are many recent developments in depression treatment.  Depression is a prevalent and challenging mental health disorder. Globally, it affects millions of people. Although traditional treatments such as selective serotonin reuptake inhibitors (SSRIs), other antidepressants and cognitive behavioural therapy (CBT) have provided relief for many, they are not universally effective.  The most publicised recent interest …

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