June 2023

Self-promotion

Self-promotion On Thursday night I went to a meeting, one of the talks was about social media promotion. I sat there observing two women a bit younger than me, telling us from their own experience how regular posting on social media had increased their presence in the sector they work in. As we are all …

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The power of change

The power of change Change is often necessary and can be anxiety provoking. However, it is inevitable, and so should be something we embrace – looking for opportunities to improve our wellbeing. It is through change that we grow and adapt. Recently, I have witnessed change for others, bereavement, moving country, and changing employer. Now …

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