Managing Sunday Scaries: Tips for a Refreshed and Positive Start to the Week
For those who do not like Mondays!
psychiatrist
Alcohol Awareness Week 2024: Understanding the Impact and Health Risks of Alcohol Consumption
Today marks the end of Alcohol Awareness Week Alcohol has an impact on our families, communities, and healthcare systems. This week is to try and increase awareness of and improve public understanding about the impact of alcohol on our health, relationships, and society. It is a campaign aimed at educating people about the risks and health implications associated …
Deafblind Awareness Week in the UK: Embracing Inclusivity
This week, 24th to 30th June, marks Deafblind Awareness Week in the UK. It is a chance to learn more about deafblindness, the experiences of people who live with it, and how we can create a more inclusive world for everyone. What is Deafblindness? Deafblindness is a combined vision and hearing impairment. It can range from mild to profound, affecting people in different …
Deafblind Awareness Week in the UK: Embracing Inclusivity Read More »
Impact of Pandemic on School Attendance and Mental Health
Nearly 90% of school pupil absences are due to poor mental health. The mental health of young people has deteriorated since the pandemic. Headteachers site anxiety as the main cause. School attendance is seen as a measure of a child’s educational journey. Regular school attendance is crucial not just for academic success, but also for the …
Impact of Pandemic on School Attendance and Mental Health Read More »
The Power of Social Interaction: Boosting Mental and Physical Health
Why is getting out and meeting people good for you? There can be isolation with virtual working and socialising. The importance of face-to-face can be underestimated. Getting out and meeting people is not just about expanding your social circle; it is a vital aspect of maintaining and improving your overall health. One benefit is its …
The Power of Social Interaction: Boosting Mental and Physical Health Read More »
Moving for Mental Health: Embracing the 2024 Theme
Today is the last day of Mental Health Awareness Week 2024. The week is dedicated to raising awareness, breaking stigmas, and promoting better mental health for all. This year, the theme is all about movement: “Movement: Moving for our mental health.” When we are active, our brains release endorphins, that can combat stress, anxiety, and even symptoms of depression. Physical activity can …
Moving for Mental Health: Embracing the 2024 Theme Read More »